The Pilates Studio Swansea

Swansea's only fully comprehensively trained and fully equipped Pilates Studio and training centre.

Pilates:

• Takes you beyond choreographed gym movements and isolated exercises 

• Fundamentally changes how to move your body 

• Engages the mind to stay connected through the whole range of movement

• Corrects imbalances

• Improves strength and flexibility. 
   

Pilates utilising all the apparatus and the complete system of exercises designed by Joseph Pilates to provide a powerful and time tested method of body conditioning.
Small group and individual sessions, providing a tailored experience for all our clients.
A second generation studio with over 20 years of Pilates expertise giving an authentic Pilates experience to meet your personal needs.

Our services include...

• Private and semi-private apparatus sessions

• Small Group Apparatus sessions

• Small Group Mat sessions

• Teaching Training